Sunday November 24th 2019

Metcon (No Measure)

Adventure Sundays! Get out of the gym!

60-90min. Walk (Simple stuff like this is actually amazing for fat loss)

Wanna Spruce it up? Throw a weighted vest on!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.