This is the second CFPB Nutrition Challenge that I've done. I do it because the results are there - without fail. It's an amazing reboot after the holiday season. I feel more energized while on these challenges and I feel much stronger during the workouts...

The nutrition challenge was a pretty eye-opening experience for me in a very positive way. I was expecting to simply eat healthier and drink less but it was much more than that. CFPB provided extremely detailed macro charts tailer fitted to my age/height/...

This is a perfect time to start up at the gym not only because of the Challenge but because we have the most fun and effective workouts in all of PB and the greatest group of people who work out here, you will instantly feel at home. If you spend enough t...

My name is Chris Madsen and I am one of the most senior members of CrossFit PB at age 62. You might be wondering why someone so old would even walk through the doors of CrossFit PB (the name when I joined) so here goes. At age 58, I was diagnosed with ost...

We are so excited to announce our top female winner of the CFPB 6-week nutrition challenge. Congrats Dee! A big thanks to everyone who participated! Everyone put in some hard work & dedication. We are so proud of you! We hope that you can take what...

Every January I do the nutrition challenge. It is a way to press a restart button and begin the year in a good way. After 3 years of doing the challenge, I have learned how to have a balanced diet throughout the year. Thanks to the coaches, eating healthy...

Soccer & track mother of 2! Ellie has been doing Crossfit at PB for 2 years now. She’s known for her big smile and determination. Her hard work has definitely paid off! Congrats Ellie on your 6-week nutrition challenge transformation! You can fin...

We are so excited to announce our top male and female winner of the CFPB 6-week nutrition challenge Greg Long! A big thanks to everyone who participated! Everyone put in some hard work & dedication. We are so proud of you! We hope that you can ta...

Phill Arrington I am 175 yards from the green with my ball resting in the infamous Torrey Pines (South) rough on the 18th hole. A few deep breaths after I line up my 5 iron shot with a few practice swings, I go for it. Crack! The ball soars straight to...

Congrats to member Ryan Heidrich on his incredible transformation! Ryan started a macro based plan this year during the nutrition challenge. He learned how to eat better and stuck to it. He’s able to enjoy the things he loves, go on vacation, and stu...

An incredible one year transformation of Shawn Paone! Shawn participated in our Crossfit program 4-5 days a week this past year. She also joined our macro based nutrition challenge in January. “I love the nutrition challenge, it’s always a...

The challenge is a lifestyle tweak...coming off a super fun holiday season...keeping my cocktail intake to Friday/Saturdays...never lost any strength in the gym...actually improved with some lifting pr/pull ups/my times with rowing and running...keeping m...