20 minutes to get as far as possible…
50-40-30-20-10
Double unders
Sit-ups
immediately into;
10-20-30-40-50
Alt. DB Snatches 45/30lb
Pull-ups
Can you finish this one?!
20 minutes to get as far as possible…
50-40-30-20-10
Double unders
Sit-ups
immediately into;
10-20-30-40-50
Alt. DB Snatches 45/30lb
Pull-ups
Can you finish this one?!
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