Saturday June 1st 2019


Ready to perfect your handstand? Click the photo to register. Open gym will be postponed until 11:15.
Click the photo to sign up and kiss your shoulder pain goodbye!

“Annie’s Snatch” (Time)

For Time:

50-40-30-20-10

DB Hang Snatch 50/35lb

Double Unders

Sit-Ups (with feet anchored on DB)

That name though 😉

 

Post your times!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.