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This is the second CFPB Nutrition Challenge that I've done. I do it because the results are there - without fail. It's an amazing reboot after the holiday ...
Anthony DeJulioFull Testimonial
The nutrition challenge was a pretty eye-opening experience for me in a very positive way. I was expecting to simply eat healthier and drink less but it wa...
Ben WernerFull Testimonial
Nutrition Challenge Success!
This is a perfect time to start up at the gym not only because of the Challenge but because we have the most fun and effective workouts in all of PB and th...
Celeste ReberFull Testimonial
From ostheoperosis to opportunity
My name is Chris Madsen and I am one of the most senior members of CrossFit PB at age 62. You might be wondering why someone so old would even walk through...
Chris MadsenFull Testimonial
Womens winner of the 2019 Nutrition Challenge
We are so excited to announce our top female winner of the CFPB 6-week nutrition challenge. Congrats Dee! A big thanks to everyone who participated! Eve...
Deaira HanduganFull Testimonial
Every January I do the nutrition challenge. It is a way to press a restart button and begin the year in a good way. After 3 years of doing the challenge, I...
Eduardo CeballosFull Testimonial
Soccer & track mother of 2! Ellie has been doing Crossfit at PB for 2 years now. She’s known for her big smile and determination. Her hard work has d...
Ellie RobinsonFull Testimonial
Winner of the 2019 Nutrition Challenge
We are so excited to announce our top male and female winner of the CFPB 6-week nutrition challenge Greg Long! A big thanks to everyone who participat...
Greg LongFull Testimonial
Phill Arrington I am 175 yards from the green with my ball resting in the infamous Torrey Pines (South) rough on the 18th hole. A few deep breaths after...
Phil ArringtonFull Testimonial
Congrats to member Ryan Heidrich on his incredible transformation! Ryan started a macro based plan this year during the nutrition challenge. He learned ...
Ryan HeidrichFull Testimonial
Kicking off the year right
An incredible one year transformation of Shawn Paone! Shawn participated in our Crossfit program 4-5 days a week this past year. She also joined our...
Shawn PaoneFull Testimonial
The challenge is a lifestyle tweak...coming off a super fun holiday season...keeping my cocktail intake to Friday/Saturdays...never lost any strength in th...
Tracey PolivkaFull Testimonial
2020 Nutrition Challenge
Kick 2020 off right with a nutrition plan to help you get closer to your goals.
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CrossFit Open 20.5 Strategy Guide
Open 20.5 What’s up guys?! We’ve arrived at the 5th and final week of the CrossFit open. Hopefully everyone has made it through unscathed and possibly set a PR or two. For the final workout we have a nice three movement workout consisting of 40 ring muscle-ups, 80 cal row and 120 wall balls. The ...
OPEN 20.4 STRATEGY GUIDE
OPEN 20.4 Week 4 of the CrossFit Open has arrived and many of you are rejoicing that a heavy workout has finally arrived! This is a chipper style workout but it’s really all about the barbell and testing your ability to perform heavy clean and jerks under fatigue. INITIAL THOUGHTS We have another movement ...