Events

Wine and Wellness
Date
06/22/2018
Time
19:00 PM
Event name

Wine and Wellness

Description

A night dedicated to relieving your stress. Sip some wine, sample some cheese, treat yourself to a mini acupuncture treatment, and relax through a guided meditation.

Memorial Day Murph
Date
05/28/2018
Time
10:00 AM
Event name

Memorial Day Murph

Requirements

If you have never been to our gym please email us so that we can send you a waiver before the workout so that you do not have to spend time filling out paperwork in the middle of your workout.

Description

Come honor the fallen at our annual
1 mile Run
100 pull ups
200 push ups
300 squats
1 mile Run
Heats will be at 10am and 11am. Meet at Law St Park in Pacific Beach for both heats where we will pay our respects with the National Anthem and then run the mile to the gym complete the reps and run the mile back to the park (a jump in the ocean to cool off is recommended).

Friday Night Lights
Date
02/23/2018
Time
17:00 PM
Event name

Friday Night Lights

Requirements

4pm class will be canceled for friday night lights mini competition 5pm-8pm every Friday 2/23, 3/2, 3/9, 3/16, 3/23. Friends and family are welcome!

Description

It’s Friday Night Lights and we’re not talking about the lights beating down on the high school gridiron. San Diego Athletics is hosting the CrossFit Games Open in an old, familiar way – a community gathered to watch a clash of its very own titans, but under the lights in our box!

Imagine the crowd, and the cheers, when each person chalks up and grabs the bar. The family and friends section screams! Athletes have their very own cheerleaders when the times get tough and the clock seems to stop mid-movement.

Whether it’s your first competition or 50th use this as an opportunity to compare yourself with everyone in the world.

4th Of July Beach WOD
Date
07/04/2017
Time
9:30 AM
Event name

4th Of July Beach WOD

Description

The gym will be closed on July 4th in observance of Independence Day. Please join us on the beach for a Hero WOD. Family and friends welcome!

Cass Clash Partner Competition
Date
06/17/2017
Time
8:00 AM
Event name

Cass Clash Partner Competition

Description

Duration: 8am to 3pm.

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“This place has changed my life! It has given me so much confidence in my body, my balance, and my ability to be active.” Chris Madsen, SDA member since 2010

Address:

1019 Garnet Ave
San Diego, CA 92109

Phone Number: