WOD

A. 3 Rounds (20 min cap):
Sprint each round, then rest exactly 3 min between rounds

21 Thrusters (95/65)
21 TTB
49 Double-unders

Rest 5 min (till 25:00 on clock)

B. One Round FOR TIME (10 min cap):

Run 800m
50 Wall-Balls (20/14# to 10/9 ft)
50 KBS (53/35)

Address:

1827 Garnet Ave
San Diego, CA 92109

Phone Number: