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September Member of the Month Mike Beausoliel

September Member of the Month Mike Beausoliel

 This month we would like to honor an awesome guy who is known to frequent the 6pm and occasionally the 5pm class.  You can always expect to be greeted with a smile and friendly conversation when Mike is around.  He's the guy always working to improve no matter what...

How to Overcome Gym Anxiety

Three tips for getting over your fear and creating a gym habit that lasts. Walking into a new gym is never easy. It’s especially difficult to walk into a CrossFit gym for the first time, and even harder if it’s been a few months, or years, since you last exercised. I...

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"This place has changed my life! It has given me so much confidence in my body, my balance, and my ability to be active.”
- Chris Madsen, CFPB member since 2010

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1827 Garnet Ave
San Diego, CA 92109

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