On the surface, we teach fitness, nutrition, and health. One step beyond that, however, is the confidence and empowerment that comes with achieving goals and being proud of the way you look and feel.
And we firmly believe that we’re successful when you’re successful.
COMMUNITYWho would think you would join a gym where people actually engage with you and make you feel welcome. This is not the place where people put on headphones and tune others out.
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This place has changed my life! It has given me so much confidence in my body, my balance, and my ability to be active.” – Chris Madsen, SDA member since 2010